Yeast Infections and Probiotics – How to Make Good Bacteria Work For You!

Many people are surprised to discover that Candida albicans, the microorganism that causes yeast infections, is part of the normal flora of the body. This means that small amounts of Candida are present in the bodies of who are perfectly healthy and don’t have yeast infections.  Yeast exists in the body and on the skin as part of a balanced microenvironment including other healthy organisms, such as bacteria.  It is only when this natural balance becomes disrupted that a yeast infection occurs.

For example, when a person takes antibiotics for a bacterial infection, the medication will kill off the good bacteria along with the bad.  Unfortunately, antibiotics don’t discriminate from harmful bacteria and healthy, necessary bacteria.  And antibiotics have no effect on Candida whatsoever, since it is a fungus and not a bacteria.  When the population of healthy bacteria is depleted, it creates an environment where Candida albicans can overgrow and invade.

Antibiotics are one potential cause of the disruption of healthy bacteria.  Other factors, such as other medications, medical conditions, diet, lifestyle and the intake of toxins such as tobacco and alcohol can also throw the natural balance of microorganisms out of whack.
This effect holds true throughout the body.  For example, a disruption of healthy bacteria in the vagina can cause a Vaginal Yeast Infection, on the skin can cause a Skin Yeast Infection, and in the digestive tract can cause a systemic or gastrointestinal yeast infection.

So where do probiotics come into play?  Probiotics, such as lactobacillus and acidophilus, are healthy strains of bacteria that have a beneficial and symbiotic relationship with the body, especially in the gastrointestinal tract.  The help your body absorb and digest food properly, and keep the population of other organisms, such as yeast, in check.

When probiotics are taken as a supplement, they can help restore your body’s population of healthy bacteria.  When the natural inner environment of the body is restored, Candida is less able to take over healthy tissues and cause infection.  Probiotics are available in many different forms, such as in capsules, liquid and powder. Probiotics are also naturally occurring in yogurt.

How you should use probiotics depends on what type of yeast infection you have.  If you have frequent yeast infections in any part of the body, it’s a good idea to consume probiotics on a regular basis, whether in pill or capsule form or through eating yogurt.  This will continuously replete healthy bacteria  and help keep down the population of yeast.  Eating or consuming probiotics will also be beneficial for yeast infections of the digestive tract, such as mouth, esophagus or intestinal system.

Yogurt can also be used topically to Treat A Yeast Infection.  It works both by restoring healthy bacteria and by changing the local pH balance so yeast has a harder time growing.  It can be inserted vaginally as a suppository or rubbed topically on the skin.

About the Author

Want to learn more about how you can make probiotics work for you? Read more about Azo Yeast, one effective probiotic supplement, as well as other recommended yeast infection products and candidiasis treatment at the Yeast Infection Blog!

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